Burn Calories without Exercise
Can I Golf After Joint Replacement?
Guest Blogger: Maia Wentrup, LMT, Massage Therapist, Simonds-Hurd Complementary Care Center, UMass Memorial – HealthAlliance Hospital Let’s face it, ladies, we aren’t all the same. I know that we know that, but it never hurts to remember that in a world of uniform sizes and styles, we humans are actually really different, inside and out. So,…
Good nutrition starts with smart choices in the grocery store. If you don’t have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging.
The Mystery of Men and Why They Avoid the Doctor
Has your child had a fever that has lasted more than five days? As parents, it’s easy for us to jump from fever to flu to pneumonia and beyond. What happens when your doctor tells you your child has Kawasaki Disease? Do you panic? Maybe not.
Cilantro Lime Chicken with Black Beans and Corn - great recipe for your summer picnic
Advances in radiation therapy make the treatment quicker, safer, more comfortable and more precise.
People who have psoriasis may also develop psoriatic arthritis. Sometimes the joint pain can begin before any skin lesions appear, making it more difficult to diagnose.
There’s nothing more refreshing than a good hike, but make sure you prepare yourself properly so you can enjoy your hike injury-free. Check out these tips to get the most out of your summer hike.
Top the onion soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin’ contest.
Has your knee or hip pain become so painful that you are considering joint replacement surgery? There are many questions to ask your physician as you consider this life altering surgery. In planning your treatment, your doctor will consider many things, including your age, activity level and general health. If nonsurgical treatment methods, such as…
Water and sports drinks have been the go-to drinks for workouts. But, are there other options now? With innovations of glycogen products, athletes do have more options.
Athletes cower at the mention of anterior cruciate ligament (ACL) injuries. Depending on how badly it’s torn, the injury can put an athlete out for an entire season.
Cocoa powder and cinnamon add a twist of flavor to this slow cooker chili recipe.
It’s not difficult to find a diet to follow. The sheer volume of weight loss plans is overwhelming. How do you choose? How do you know which ones are valid, and which are scams? Why does weight loss have to be like a puzzle to solve, one in which the majority of Americans still haven’t found the secret to?
Take charge of your health today. Attend our free education programs this spring. Seminar space is limited, and registration is required. Light refreshments are provided. UMass Memorial Medical Center A Conversation about Stroke and Bleeding Risk in Atrial Fibrillation Patients – Monday, April 10, 6 – 8 pm Register Reducing Stroke without Anticoagulants – Live Webinar Event – Tuesday, April…
When lunch time hits and your breakfast is a distant memory, what do our nutrition experts eat to keep them going?
People are often afraid of colonoscopies; but not because of the procedure, because of the prep. Just the thought of drinking a gallon of solution the night before to “clear out the area” brings nightmares to many. Thankfully, advances allow for an easier prep that can lead to a healthier you.
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