snacks can be vital to maintaining proper blood sugar levels
You have the superpower to choose to be in the present moment by practicing mindfulness.
The eclipse is coming. The eclipse is coming. View the eclipse the safe way.
Just a few ingredients make this an easy meal for a busy day.
When it comes to fall prevention, what can you do to help put your mind at ease and ensure the safety of your family?
Do your eyes feel irritated or like something is in them? Are you experiencing redness, burning, excessive tearing or occasional blurry vision? You may have dry eye.
5 Yoga Poses to Ease Lower Back Pain
Turkey Quinoa Chili with Sweet Potatoes
Burn Calories without Exercise
Can I Golf After Joint Replacement?
Guest Blogger: Maia Wentrup, LMT, Massage Therapist, Simonds-Hurd Complementary Care Center, UMass Memorial – HealthAlliance Hospital Let’s face it, ladies, we aren’t all the same. I know that we know that, but it never hurts to remember that in a world of uniform sizes and styles, we humans are actually really different, inside and out. So,…
Good nutrition starts with smart choices in the grocery store. If you don’t have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging.
The Mystery of Men and Why They Avoid the Doctor
Has your child had a fever that has lasted more than five days? As parents, it’s easy for us to jump from fever to flu to pneumonia and beyond. What happens when your doctor tells you your child has Kawasaki Disease? Do you panic? Maybe not.
Cilantro Lime Chicken with Black Beans and Corn - great recipe for your summer picnic
Advances in radiation therapy make the treatment quicker, safer, more comfortable and more precise.
People who have psoriasis may also develop psoriatic arthritis. Sometimes the joint pain can begin before any skin lesions appear, making it more difficult to diagnose.
There’s nothing more refreshing than a good hike, but make sure you prepare yourself properly so you can enjoy your hike injury-free. Check out these tips to get the most out of your summer hike.
Top the onion soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin’ contest.
Has your knee or hip pain become so painful that you are considering joint replacement surgery? There are many questions to ask your physician as you consider this life altering surgery. In planning your treatment, your doctor will consider many things, including your age, activity level and general health. If nonsurgical treatment methods, such as…