Let’s Talk Prenatal Massage

Guest Blogger: Maia Wentrup, LMT, Massage Therapist, Simonds-Hurd Complementary Care Center, UMass Memorial – HealthAlliance Hospital Let’s face it, ladies, we aren’t all the same. I know that we know that, but it never hurts to remember that in a world of uniform sizes and styles, we humans are actually really different, inside and out. So,…

Grocery Shop the Smart and Healthy Way

Good nutrition starts with smart choices in the grocery store. If you don’t have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging.

Is it More than Just a Fever and a Rash?

Has your child had a fever that has lasted more than five days? As parents, it’s easy for us to jump from fever to flu to pneumonia and beyond. What happens when your doctor tells you your child has Kawasaki Disease? Do you panic? Maybe not.

What is Psoriatic Arthritis?

People who have psoriasis may also develop psoriatic arthritis. Sometimes the joint pain can begin before any skin lesions appear, making it more difficult to diagnose.

Hiking Safety 101

There’s nothing more refreshing than a good hike, but make sure you prepare yourself properly so you can enjoy your hike injury-free. Check out these tips to get the most out of your summer hike.

Slow Cooker Onion Soup

Top the onion soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin’ contest.

10 Questions to Ask About Joint Replacement

Has your knee or hip pain become so painful that you are considering joint replacement surgery? There are many questions to ask your physician as you consider this life altering surgery. In planning your treatment, your doctor will consider many things, including your age, activity level and general health. If nonsurgical treatment methods, such as…