Be Heart Smart

28 Ways to Make Your Heart Healthy

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Be heart smart with these 28 tips to get you started.

Get the Facts

Heart disease may be a leading cause of death, but that doesn't mean you have to accept it as your fate. Although you lack the power to change some risk factors – such as family history, sex or age – there are some key heart disease prevention steps you can take. You can avoid heart problems in the future by adopting a healthy lifestyle today. Want to learn more? Scroll down to Ask Our Cardiovascular Expert a Question.

Ask Our Expert

Have a question about heart disease?

Submit your question anonymously (confidentially) and it will be answered by Jennifer Walker, MD, chief of cardiac surgery, via our Ask the Expert feature on our Facebook page. Answers will be posted within 48 hours.

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