Heart and Vascular Center of Excellence
October 2017
HEART NEWS TO KEEP YOU HEALTHY AND WELL

Track to Keep Your Heart Healthy
It's important to get regular checkups and periodic exams, especially when you have cardiovascular disease. Use this heart disease worksheet to help keep yourself on track with managing your condition. Read more.

8 Mistakes Heart Patients Make

If you've already had a heart attack, you're at increased risk for another, but with a few smart changes you can reduce that risk. Unfortunately, many heart patients have mistaken ideas about what those changes are. Let us help you.
Read more.

Our Recipe of the Month: Chicken Cacciatore
Just a few ingredients make this an easy meal for a busy day. Find recipe here.

Get Your 2018 Calendar with Recipes from Around the World
Do you love international cuisine? Sign up for the Simply Well blog, and you'll receive a free 2018 Simply Well Flavors of the World calendar, featuring ethnic recipes from UMass Memorial caregivers. Subscribe to the blog, and receive a free calendar at the end of the year!

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