Heart Healthy e-Newsletter
Living with heart disease isn’t easy, but UMass Memorial Health Care can help. On the Beat delivers heart news and tips to help keep you healthy and well. You'll get the latest lifestyle tips, exercise ideas and heart-healthy recipes delivered to your inbox every other month.
On the Beat
- February 2020: Your Heart and COVID; Heart Risk Assessment; High Blood Pressure-The Silent Killer
- December 2020: Sitting Increases Women's Risk of Heart Failure; Diabetes and High Blood Pressure; Roasted Ginger Squash
- September 2020: Check Your Own Blood Pressure; Apples Pack a Powerful Punch
- February 2020: Cut 300 Calories a Day for Heart Health; Roasted Salmon With Kale; Go Nuts for Heart Health
- October 2019: Step Away From the Wine Glass; You Can Live With Heart Disease
- August 2019: Dine Out the Healthy Way; Manage Your Medicines
- June 2019: Garden for Good Exercise, Spicy Asian Vegetables
- April 2019: Dance Like a Star, Dine Out the Healthy Way, Pork Loin
- April 2018: Crab Cakes; Our Limb Preservation Team (Diabetes and Heart Health)
- February 2018: Find Out Your Heart Health Risk