Mondays: 7 - 8 pm *
Jaquith Building, UMass Memorial Medical Center
119 Belmont St, Worcester, MA,01605
Jaquith Entrance and parking lot are around the corner on Oak Avenue. Please note, there is a $3.00 fee for parking in the lot (up to 2 hrs)
The Monday evening in-person group has been established to introduce mindfulness meditation to the broader population, to support graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs, and to reduce stress and suffering throughout our local and regional community. These sessions are in-person at the UMass Memorial Health Care Center for Mindfulness, and no registration is necessary.
* Excluding holidays.
12:10 - 12:50 pm (EST)
The CFM Community Meditation is offered at no charge. The Thursday online group has been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with mindfulness meditation experience through meditation, talk by a facilitator and discussion.
In order to enjoy full functionality and to see everyone in our global community, we recommend not using a phone or tablet to log on.
These meditation sessions are offered at no charge, and are supported by all those who help guide the weekly sitting periods.
For questions or more information: Call 774-442-4681 or email firstname.lastname@example.org.