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Fall 2020 Courses begin September 22
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The CFM Global Online Meditation Community
These free weekly online sessions have been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with an interest in mindfulness meditation. Join us for a guided meditation, reflection, and discussion.
In order to enjoy full functionality and to see everyone in our global community, we recommend using a desktop or laptop to attend, rather than a phone or tablet.
* Excluding holidays.
Monday Night: Worldwide Sit, 7:00pm EDT (1 hr)
Martes en la Tarde: Sesión mundial en español, 7:00 pm EDT, comienza el 26 de mayo (1 hora)
Thursday Afternoon: Worldwide Sit, 12:10pm EDT (40 min)
For questions or more information: email firstname.lastname@example.org
From the UMMHC Blog, 'Simply Well'