Winter 2020 Course Schedule

MBSR 8-week In-person program 

• Instructor: Ginny Wholley
• January 28 - March 17, 2020
• Tuesday Evenings: 6:00 - 8:30pm
• All Day Session: Sunday, March 8, 8:45am - 4:30pm
• Orientation: Tuesday, January 21,  6:00pm

• Instructor: Meg Chang
• January 29 - March 18, 2020
• Wednesday Mornings: 9:00 - 11:30am
• All Day Session: Sunday, March 8, 8:45am - 4:30pm
• Orientation: Wednesday, January 22,  9:00am

Learn more about the MBSR 8-Week In-Person Program >

MBSR 8-week Online

• Instructor: Ginny Wholley
• January 28 - March 17, 2020
• Tuesday Mornings: 9:00 - 11:30am EST
• All Day Session (online): Saturday, March 7, 8:45am - 4:30pm EST
• Orientation: Tuesday, January 21,  9:00am EST
  Click here to convert to your time zone

• Instructor: Bob Linscott
• January 29 - March 18, 2020
• Wednesday Evenings: 6:00 - 8:30pm EST
• All Day Session (online): Saturday, March 7, 8:45am - 4:30pm EST
• Orientation: Wednesday, January 15,  6:00pm EST
  Click here to convert to your time zone

• Instructor: Bob Linscott
• January 30 - March 19, 2020
• Thursday Mornings: 9:00 - 11:30am EST
• All Day Session (online): Saturday, March 7, 8:45am - 4:30pm EST
• Orientation: Thursday, January 23,  9:00am EST
  Click here to convert to your time zone

Learn more about the MBSR 8-Week Online Live Program >

MBCT 8-week Online

• Instructor: Tina Runyan
• January 29 - March 18, 2020
• Wednesday Evenings: 6:00 - 8:30pm EST
• All Day Session (online): Saturday, March 7, 8:45am - 4:30pm EST
• Orientation: Wednesday, January 22,  6:00pm EST
  Click here to convert to your time zone

Learn more about the MBCT 8-Week Online Live Program >