Spring 2021 Schedule

• All classes online

• Orientation sessions:  April 6 - 15

• Classes:  weeks of April 19 - June 7

• All Day session (required):

  • Sunday, May 23 (in English)

  • Saturday, May 22 (in Spanish)

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Questions?  Email us at mindfulness@umassmemorial.org

MBSR 8-Week Online Program 

• Tuesday Mornings: 9:00 - 11:30am EST
• April 20 - June 8, 2021
• Instructor: Elana Rosenbaum
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Tuesday, April 6, 9:00am EST

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• Tuesday Mornings: 9:00 - 11:30am EST
• April 20 - June 8, 2021
• Instructor: Ginny Wholley 
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Tuesday,  April 13, 9:00am EST

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• Tuesday Evenings: 6:00 - 8:30pm EST 

Tuesday Evening course with Ginny Wholley is full - Join wait list here or choose another course

• April 20 - June 8, 2021
• Instructor: Ginny Wholley
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Tuesday, April 13, 6:00pm EST

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• Wednesday Mornings: 9:00 - 11:30am EST
• April 21 - June 9, 2021
• Instructor: Brenda Fingold
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Wednesday, April 14, 9:00am EST

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• Wednesday Evenings: 6:00 - 8:30pm EST 

Wednesday Evening course with Meg Chang is full - Join wait list here or choose another course

• April 21 - June 9, 2021
• Instructor: Meg Chang
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Wednesday, April 7, 6:00pm EST

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• Wednesday Evenings: 6:00 - 8:30pm EST 
• April 21 - June 9, 2021
• Instructor: Juan Miret
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Wednesday, April 14, 6:00pm EST

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• Thursday Mornings: 9:00 - 11:30am EST  
• April 22 - June 10, 2021
• Instructor: Bob Linscott
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Thursday, April 8, 9:00am EST

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• Thursday Evenings: 6:00 - 8:30pm EST
• April 22 - June 10, 2021
• Instructor: Eva Tsuda
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Thursday, April 8, 6:00pm EST

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Programa de 8 Semanas de MBSR en Línea

(MBSR Spanish Language)

• Jueves a la tarde: 6:00 - 8:30 pm EST (18:00 - 20:30 Hora del este)
• 22 de abril - 10 de junio de 2021
• Instructor: Juan J Miret
• Sesión de todo el día en linea: Sábado, 22 de mayo de 2021: 8:30am - 4:30pm EST (8:30-16:30 Hora del este)
• Orientation en linea: Jueves, 15 de abril de 2021, 6:00 pm EST (18 hs Hora del este)

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MBCT 8-week Online Program

• Wednesday Mornings: 9:00 - 11:30am EST 
• April 21 - June 9, 2021
• Instructor: Tina Runyan
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Wednesday, April 7, 9:00am EST

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• Wednesday Evenings: 6:00 - 8:30pm EST
• April 21 - June 9, 2021
• Instructor: Lauri Klein
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Wednesday, April 7, 6:00pm EST

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MBCT for Health Care Professionals

• Thursday Evenings: 6:00 - 8:30pm EST
• April 22 - June 10, 2021
• Instructor: Tina Runyan
• All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
• Orientation (online): Thursday, April 15, 6:00pm EST

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Questions?  Email us at mindfulness@umassmemorial.org