Mindfulness Programs

Fall 2020 Registration is now closed.
Our Winter cycle will begin near the end of January 2021, and we will open registration by early November.
Please be sure to join our mailing list to stay informed.

MBSR Online for Lawyers and Legal Professionals

  • Tuesday Evenings: 6:00 - 8:30pm EDT
  • September 22 - November 10, 2020
  • Instructor: Brenda Fingold
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Monday, September 14, 6:00pm EDT

Time Zone Converter for 6:00pm EDT

Programa de 8 Semanas de MBSR en Línea

  • Jueves a la tarde: 6:00 - 8:30 pm EDT (18:00 - 20:30 Hora del este)
  • 24 de Septiembre- 12 de Noviembre 2020
  • Instructor: Juan J Miret
  • Sesión de todo el día en linea: Sábado 24 de Octubre: 8:30am - 4:30pm (8:30-16:30 Hora del este)
  • Orientation en linea: Jueves 17 de Septiembre 6:00 pm EDT (18 hs Hora del este)

Time Zone Converter for 6:00pm EDT

All classes below are full with wait lists as of 9/5/20

MBSR 8-week Online Program

  • Tuesday Mornings: 9:00 - 11:30am EDT (CLASS IS FULL)
  • September 22 - November 10, 2020
  • Instructor: Ginny Wholley  
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Tuesday, September 15, 9:00am EDT

Time Zone Converter for 9:00AM EDT


  • Tuesday Evenings: 6:00 - 8:30pm EDT (CLASS IS FULL)
  • September 22 - November 10, 2020
  • Instructor: Ginny Wholley  
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Tuesday, September 15, 6:00pm EDT

Time Zone Converter for 6:00pm EDT


  • Wednesday Mornings: 9:00 - 11:30am EDT (CLASS IS FULL)
  • September 23 - November 11, 2020
  • Instructor: Elana Rosenbaum
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Wednesday, September 16, 9:00am EDT

Time Zone Converter for 9:00am EDT


  • Wednesday Evenings: 6:00 - 8:30pm EDT  (CLASS IS FULL)
  • September 23 - November 11, 2020
  • Instructor: Meg Chang 
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Wednesday, September 16, 6:00pm EDT

Time Zone Converter for 6:00pm EDT


  • Wednesday Evenings: 6:00 - 8:30pm EDT (CLASS IS FULL)
  • September 23 - November 11, 2020
  • Instructor: Ginny Wholley 
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Wednesday, September 16, 6:00pm EDT

Time Zone Converter for 6:00pm EDT


  • Thursday Mornings: 9:00 - 11:30am EDT  (CLASS IS FULL)
  • September 24 - November 12, 2020
  • Instructor: Bob Linscott  
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Thursday, September 17, 9:00am EDT

Time Zone Converter for 9:00AM EDT


  • Thursday Evenings: 6:00 - 8:30pm EDT   (CLASS IS FULL)
  • September 24 - November 12, 2020
  • Instructor: Brenda Fingold 
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Thursday, September 10, 6:00pm EDT

Time Zone Converter for 6:00pm EDT


Learn more about the MBSR 8-Week Online Live Program

MBCT 8-week Online Program

  • Wednesday Mornings: 9:00 - 11:30am EDT (CLASS IS FULL)
  • September 23 - November 11, 2020
  • Instructor: Tina Runyan
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Wednesday, September 16, 9:00am EDT

Time Zone Converter for 9:00am EDT


  • Wednesday Evenings: 6:00 - 8:30pm EDT  (CLASS IS FULL)
  • September 23 - November 11, 2020
  • Instructor: Lauri Klein
  • All Day Session (online): Sunday, October 25, 8:30am - 4:30pm EDT
  • Orientation (online): Wednesday, September 9, 6:00pm EDT

Time Zone Converter for 6:00pm EDT

Learn more about the MBCT 8-Week Online Live Program 

 

Join our mailing list to stay informed of registration and other CFM events.
Questions?  Email us at mindfulness@umassmemorial.org