Mindfulness Programs

 

Spring 2021 Schedule

  • All classes online

  • Orientation sessions:  April 6 - 15

  • Classes:  weeks of April 19 - June 7

  • All Day session (required):

    • Sunday, May 23 (in English)

    • Saturday, May 22 (in Spanish)

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Questions?  Email us at mindfulness@umassmemorial.org

MBSR 8-Week Online Program 

  • Tuesday Mornings: 9:00 - 11:30am EST
  • April 20 - June 8, 2021
  • Instructor: Elana Rosenbaum
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Tuesday, April 6, 9:00am EST

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  • Tuesday Mornings: 9:00 - 11:30am EST
  • April 20 - June 8, 2021
  • Instructor: Ginny Wholley 
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Tuesday,  April 13, 9:00am EST

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  • Tuesday Evenings: 6:00 - 8:30pm EST 

Tuesday Evening course with Ginny Wholley is full - Join wait list here or choose another course

  • April 20 - June 8, 2021
  • Instructor: Ginny Wholley
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Tuesday, April 13, 6:00pm EST

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  • Wednesday Mornings: 9:00 - 11:30am EST
  • April 21 - June 9, 2021
  • Instructor: Brenda Fingold
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Wednesday, April 14, 9:00am EST

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  • Wednesday Evenings: 6:00 - 8:30pm EST 

Wednesday Evening course with Meg Chang is full - Join wait list here or choose another course

  • April 21 - June 9, 2021
  • Instructor: Meg Chang
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Wednesday, April 7, 6:00pm EST

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  • Wednesday Evenings: 6:00 - 8:30pm EST 
  • April 21 - June 9, 2021
  • Instructor: Juan Miret
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Wednesday, April 14, 6:00pm EST

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  • Thursday Mornings: 9:00 - 11:30am EST  
  • April 22 - June 10, 2021
  • Instructor: Bob Linscott
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Thursday, April 8, 9:00am EST

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  • Thursday Evenings: 6:00 - 8:30pm EST
  • April 22 - June 10, 2021
  • Instructor: Eva Tsuda
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Thursday, April 8, 6:00pm EST

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Programa de 8 Semanas de MBSR en Línea

(MBSR Spanish Language)

  • Jueves a la tarde: 6:00 - 8:30 pm EST (18:00 - 20:30 Hora del este)
  • 22 de abril - 10 de junio de 2021
  • Instructor: Juan J Miret
  • Sesión de todo el día en linea: Sábado, 22 de mayo de 2021: 8:30am - 4:30pm EST (8:30-16:30 Hora del este)
  • Orientation en linea: Jueves, 15 de abril de 2021, 6:00 pm EST (18 hs Hora del este)

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MBCT 8-week Online Program


  • Wednesday Mornings: 9:00 - 11:30am EST 
  • April 21 - June 9, 2021
  • Instructor: Tina Runyan
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Wednesday, April 7, 9:00am EST

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  • Wednesday Evenings: 6:00 - 8:30pm EST
  • April 21 - June 9, 2021
  • Instructor: Lauri Klein
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Wednesday, April 7, 6:00pm EST

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MBCT for Health Care Professionals

  • Thursday Evenings: 6:00 - 8:30pm EST
  • April 22 - June 10, 2021
  • Instructor: Tina Runyan
  • All Day Session (online): Sunday, May 23, 8:30am - 4:30pm EST
  • Orientation (online): Thursday, April 15, 6:00pm EST

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Join our mailing list to stay informed of registration and other CFM events.
Questions?  Email us at mindfulness@umassmemorial.org